Jennifer Aniston, 54, stuns with a sculpted midsection in the launch of her latest fitness initiative: ‘It’s my new obsession!’

Jennifer Aniston’s figure is in great shape, as shown in the new global ad campaign “A Strength that Sets You Free,” featured on DailyMail.com. At 54 years old, the actress credits her fitness transformation to her partnership with Pvolve, a program that has changed her fitness approach. Rather than pushing her body to the limit, Aniston appreciates the gentle yet effective nature of Pvolve, which helps restore and strengthen the body. She has expressed her love for the innovative program and highlighted her support for the female founder and talented trainers. Through low-impact movements and resistance-based equipment, Pvolve not only delivers aesthetic results but also boosts mobility, stability, confidence, and energy levels for its users.

Perfect for her: Jennifer Aniston has a shockingly toned figure. On Tuesday the 54-year-old TV and movie actress put her great body on display for the new global ad-campaign A Strength that Sets You Free that has been shared with DailyMail.com

Ideal for her: Jennifer Aniston, at 54 years old, showcased her incredibly toned physique in a new global ad campaign, titled A Strength that Sets You Free. The TV and film star’s amazing body was on full display in the photos shared exclusively with DailyMail.com on Tuesday.

Partners: It reveals how her partnership with Pvolve has changed her approach to fitness. After spending years 'breaking her body,' Aniston finally found Pvolve. She said it is an innovative method that she 'instantly fell in love with'

Joint Ventures: It talks about how working together with Pvolve has transformed her fitness routine. Instead of constantly pushing her body to the limit, Aniston discovered Pvolve and was immediately drawn to its unique and effective approach. She described it as something she truly embraced.

In the past year, Aniston has integrated Pvolve’s unique equipment, such as the P.ball, P.band, and P.3 Trainer, into her fitness regimen. Being a true fan of the program, she partnered with Pvolve to support various aspects of the business and promote the method that has revolutionized her approach to staying fit.

Recently, she was spotted flaunting her toned midsection in a sports bra and leggings for promotional photos to highlight her collaboration with Pvolve, an exercise program that combines functional movements with equipment designed for resistance training.

Aniston’s personal Pvolve Trainer, Dani Coleman, revealed that the on-demand library offers classes of different lengths and difficulty levels, enabling beginners to gradually progress to more advanced workouts. Coleman recommended starting with the Moves & Equipment tutorial page to master the fundamentals before moving on to the Get Started category. Additionally, Pvolve’s Live Virtual Studio allows participants to live stream classes and interact with instructors in real-time.

The actress, who began using the program following a back injury two years ago, credits Pvolve for helping her ‘strengthen and rejuvenate’ her body through its convenient on-demand classes. Emphasizing the importance of maintaining an active and compassionate approach to fitness as one ages, Aniston told People magazine that it’s essential to keep workouts engaging and listen to our bodies as we grow older.

Muscles! A preview of the new campaign was shared earlier this summer

Get ready to flex those muscles! A sneak peek of the upcoming campaign was released earlier this season.

Work it! 'With this program, you can start gentle,' explained the star

Give it a try! The celebrity advised easing into the program to get started.

She has encouraged her friends to check it out, stating, “I enjoy discovering things that really work and then sharing them with my girlfriends.” Aniston believes that if she had known about it 20 years ago when she first started working out, it would have saved her a lot of pain. She reached out to Pvolve founder Rachel Katzman to discuss collaborating on promoting the program because she wants more people to be aware of its benefits. Aniston appreciates how the program is unlike others, noting, “In the past, we used to believe that we had to push ourselves to the limit; no pain, no gain. We thought we needed to work out for an hour or three times a day. But with this program, you can start gently and gradually progress.”

A big stretch: The Hollywood it girl started working with the program after hurting her back two years ago

A major leap: The rising star of Hollywood began collaborating with the initiative following a back injury she suffered two years back.

Like a female Rocky: She claims Pvolve helps 'strengthen and restore' her body

Comparable to a modern-day female version of Rocky, she confidently boasts about how Pvolve has transformed her body by helping to strengthen and rejuvenate it.

Get moving: 'As we get into our lovely older periods, we have to keep it exciting. And we have to be kinder to our bodies,' the Friends vet told People this week

Let’s stay active: In our later years, it’s important to keep things interesting and take care of our bodies, as recommended by the Friends star in a recent interview with People magazine.

It's all about balance: Seen here working out on in a studio

Finding equilibrium is key – as demonstrated in this image of someone exercising in a fitness studio.

“My partner completely transformed her body, and the positive impact it had on her life was remarkable in so many ways.”
She continued, “The process was so easy to follow, just taking small steps at a time. Before you know it, you’ve completed four 20-minute classes because you’re so motivated to keep going.”
Aniston, who has maintained her size 2 figure even in her 50s, revealed in an interview with First For Women magazine in April 2022 how she manages to stay youthful while juggling a full-time acting career and running businesses like LolaVie Haircare.
The 5ft5in actress shared that she begins her day with warm lemon water and enjoys climbing classes on her stair climber to stay in shape. However, the highlight of her day is the time she dedicates to meditation.

A stunner: Aniston has been able to maintain her incredible size 2 shape even as she settled into her 50s. Seen in the film Just Got With It...

An absolute beauty: Aniston has managed to keep her amazing size 2 figure as she embraced her fifties. She showcased her stunning physique in the movie Just Go With It…

She works at it: The Morning Show actress shared with First For Women magazine exactly how she is able to look so youthful even when she works full time; seen in 2017

In an interview with First For Women magazine, the actress from The Morning Show revealed her secrets to looking youthful despite her busy schedule. She shared that during quarantine, she discovered a love for cooking and has found creative ways to make healthy and delicious breakfasts. Starting her day with warm lemon water, she then enjoys a shake or avocado and eggs for breakfast. She also mentioned incorporating egg whites into her oatmeal for extra protein and a fluffy texture, which she finds delicious. Her dedication to incorporating nutritious foods into her morning routine is clearly paying off in maintaining her youthful appearance.

New cover: The cover girl admitted that she keeps her diet in check by starting her day off with warm lemon water and she also takes climbing classes on her stair climber. But the best part of her day is the time she sets aside to meditate, said the Friends vet

In a recent interview with Radio Times, the cover girl revealed some of her lifestyle habits that keep her looking and feeling great. She mentioned starting her day with warm lemon water and engaging in climbing classes on her stair climber. However, she highlighted that the most important part of her routine is setting aside time for meditation.

Aniston shared that she has incorporated intermittent fasting into her life, specifically following the 16:8 diet. She mentioned that skipping solid food for 16 hours has made a significant difference for her.

When it comes to her workout routine, she emphasized the importance of keeping things fresh and varied. Aniston mentioned that she enjoys working out at Rise Nation, a fitness climbing cardio class, and even though she initially struggled with jumping rope, she eventually mastered it with dedication.

Taking care of her skin, she indulges in mini facials weekly and finds solace in quiet moments of meditation. Aniston also finds relaxation in doing yoga, writing, and even in the simple act of doing dishes to keep her kitchen tidy.

Apart from her wellness routines, Aniston is focusing on organizing her home in Bel-Air, California, where she lives with her three dogs. Recent projects include filming Murder Mystery 2 with Adam Sandler in France and Hawaii.

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